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Useful Yoga links


http://www.ekhartyoga.com/
This is Esther Ekharts website. She has lots of online yoga classes by herself and other great teachers.

https://www.youtube.com/user/yogatic
This is Esthers youtube channel.

http://www.yinyoga.com/YinSights.php    
This is a great site by Bernie Clark with lots of videos and articles about Yin Yoga.


Useful Mindfulness links


http://www.padraigomorain.com/                
This is a great site by Padraig, with lots of audio and information.

http://franticworld.com/

Lots of great articles, lectures and guided meditations.

http://www.tarabrach.com/
A beautiful website by Tara Brach with lots of guided mediations and talks.  I highly recommend her book "radical acceptance."


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